I recently heard about an interesting new book on the news about menopause. “Hot and Bothered- What No One Tells You About Menopause and How to Feel Like Yourself Again” is a new book by freelance health writer Jancee Dunn who explores all the things you need to know about this important stage in a… Continue Reading
Freelance Health Insurance Writer and Women's Health Blogger
How you Can Value and Cherish God’s Gift of Life?
A recent lesson at our Watchtower Study, “Cherish God’s Gift of Life,” gave us helpful reminders about the importance of taking care of our physical health and being safety conscious. Our heavenly Father, Jehovah, gave us this gift of life and the ability to exist. We would be bringing him plenty of joy if we… Continue Reading
How to Control your Constant Urge to Always Eat Sweets
Have you ever had those urges to eat sweets such as cookies, cakes, cupcakes, and pies? Some people have this problem and it could also happen to us women. However, eating too much of these sugary foods is harmful to your health. If you’re going through a constant urge to always eat something sweet or… Continue Reading
4 Unique Ways to Acknowledge Earth Day Anytime of the Year
On April 22nd, many people take a little time out of their day to acknowledge different ways they can conserve their natural resources. This day is known as Earth Day. Our planet is filled with so much pollution. It seems like every day man is ruining the Earth. However, there are small but mighty ways… Continue Reading
How Effective are Cleanses at Removing Toxins from your Body
Have you ever thought about going through a cleanse? That’s what many people have been doing lately. Because we’re exposed to numerous toxins, particularly food, sometimes it may be beneficial to put our bodies through a detoxification process. This involves removing toxins from our bodies. What is the best way to do this? To answer… Continue Reading
How has World Health Day Acknowledged Women’s Health in the Past
Each year, on April 7th, the World Health Organization (WHO) chooses to highlight a special health theme that is current in the wellness and medical world. World Health day promotes physical, mental, and emotional well-being. The purpose of this day is to bring awareness to certain health issues impacting our society today. World Health Day… Continue Reading
What Daily Bible Reading could do for your Mental Health
Daily Bible reading is vital to our spiritual well-being. In a world that is so corrupted these days, we do need God’s Word to keep us spiritually sound. However, we also need it for our emotional and mental well-being. How does God’s Word benefit us in these ways? In this special blog post this week… Continue Reading
Suffering from Hair Loss? Here are 3 Great Products for you
Alopecia is something I’ve covered before on my blog as being a serious hair loss condition. Various types of alopecia affect women in different ways. If you’re a black woman going through this condition, have you ever wondered where are the best black hair products for alopecia? What ingredients should you look for in the… Continue Reading
