Freelance Health Insurance Writer and Women's Health Blogger

4 Hair Relaxers that You Should Know About and Can Possibly Cause Cancer

Many women use popular hair relaxers. However, African-American women account for the vast majority of customers using hair relaxers to straighten their coily or curly hair. A lot of black women are the most likely to start using them at a younger age, including myself. However, there have been some unfortunate lawsuits filed by customers… Continue Reading

What Does Untreated ADHD look like in Adults?

This month of October marks Attention Deficit Hyperactivity Disorder (ADHD) Awareness Month. This is a condition that has impacted millions of people, including me and my family. However, there are still many adults walking around with undiagnosed ADHD. Untreated ADHD in adults has become so common and has made a serious impact on their lives.… Continue Reading

4 Natural Remedies for Sleep Apnea That Could Improve the Quality of your Health

One of the most serious sleeping disorders that has been impacting many people is sleep apnea. This condition is a very serious disorder that causes a person to repeatedly stop and start breathing while sleeping. Many people suffering from sleep apnea have tried various medical treatments to help alleviate their problems. However, there are several… Continue Reading

4 Less-Common Healthy Habits for your Mental Health to Keep it from Deteriorating Early

World Mental Health Day was this past Tuesday. Although we don’t need a day to be reminded of the importance of our mental health, it’s still beneficial to take some to prioritize our well-being. Cultivating healthy habits for mental health helps us to feel better and keep any illnesses from happening early. Deteriorating mental health… Continue Reading

What are the Health Benefits of Consuming Apple Cider Vinegar for Losing Belly Fat?

I came upon a recent interesting video about whether consuming apple cider vinegar every day will help with losing weight. I never heard of anything like this- utilizing apple cider vinegar for weight loss. However, after looking at this video, I was able to find out that there’s research that shows that this acidic liquid… Continue Reading

What are the Best Natural Remedies for a Bloated Stomach

Have you ever experienced that feeling of puffiness in your midsection area? This “puffiness” is called bloating. This condition occurs when your stomach starts to feel tight, full, and a little swollen. It could range from slightly uncomfortable to possibly painful. For most women, it could go away after a while. But for some, it… Continue Reading

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