Uh, oh-it looks like another well-known food and beverage brand could be in some hot water. USA Today has reported today that a lawsuit was filed against sparkling water beverage LaCroix’s parent company alleging that the product includes an ingredient used in cockroach insecticide as well as other artificial ingredients. Advertised as an “all natural”… Continue Reading
Freelance Health Insurance Writer and Women's Health Blogger
Four Healthy Snacks that could Balance your Blood Sugar
I looked through another interesting article on the Healthi Guide website. This new one discussed about 10 nutritional snacks that are effective in balancing blood sugar. The article was very informative in sharing some foods that are packed with the right kind of nutrients capable of eating between meals. Controlling your blood sugar is vital… Continue Reading
Traveling-A refreshment for your health
I just came back from a beautiful week long vacation in New York. Not only was it fun and exciting, it was relaxing as well. Sometimes it’s good for all of us to get away sometime. Vacations and nice trips refresh and recharge the mind. When I started this blog, one of my earlier posts… Continue Reading
Four Interesting Health Signs about your body
I was reading an article a few days ago which shared twenty-one things about your body that could be telltale signs to your health. It was on one of my favorite health websites, www.healthiguide.com. The article shared a lot of information about the parts of the body that I didn’t know about. But I’m going… Continue Reading
Women and ADHD-Why do they suffer more?
I’ve read another interesting article about Attention Deficit Hyperactivity Disorder (ADHD). This article discussed the different ways men and women deal with the condition. One of the things brought out in the ADDitude magazine article is that women have a greater tendency to doubt or harm themselves than men would. While more men are diagnosed… Continue Reading
Fitbit debuts Charge 3 tracker with updated features
Fitbit, the smartwatch fitness company, has debuted its new Charge 3 tracker yesterday. This new product comes with more new and improved features than its predecessor, the Charge 2. According to the Yahoo website under the Finance section, the smartwatch comes with a new band and a slightly rounded backing for comfort, swim tracking and… Continue Reading
What you must include in your diet for Healthier Nails
I’m sure like most women you have admired the beauty and the length of another woman’s nails. Have you ever wondered how their nails grew so fast? A big part of the fingernails appearance is genetics, but it could also be what you put in your body. Dermatologist Dendy Engelman, M.D., an assistant professor of… Continue Reading
Four Ways of Treating Sciatica Pain that don’t involve Surgery
Sciatica nerve pain is caused by a pinched nerve in the lower back that is often considered to be worse than back pain. It begins in the nerve roots located on either side of the lower spine. My mother recently experienced this condition and it caused her so much pain that she could hardly move. … Continue Reading
