Freelance Health Insurance Writer and Women's Health Blogger

Natural ways to treat dandruff during the winter

     If you’re like me, you probably have experienced some interesting “snowflakes” in your hair.  Those “snowflakes” are known as dandruff and it is related to dry hair.  Most women use their favorite shampoos and conditioners to reduce these white flakes in their hair.  However, those products are usually too expensive to get.  Have you… Continue Reading

“Get over yourself”-Words to avoid around people with mental health problems

Many people across America are experiencing some sort of mental health disease.  Sometimes the things we say around them could make a big emotional impact.  People dealing with any mental health are fragile human beings.  If we don’t watch our words, it may have a lasting effect on them.  What are some examples of things… Continue Reading

“Rotten Words is like Rotten food” – Why building up one another is healthy

In this difficult world today, many women are going through so much stress.  Because of this, we need some up building encouragement from one another.  However, us being the imperfect people that we are, we could have a tendency to do the opposite.  How could we as women continue to build one another up?  Here… Continue Reading

Six Apple Varieties being recalled over potential Listeria contamination

Bad news for fans of the produce company North Bay Produce, Inc. – their apples are being recalled.  The Food and Drug Administration (FDA) just announced this week that the Traverse City, Michigan – based company is voluntarily recalling 2,297 cases and two bulk bins of fresh apples.  The recall is being issued due to… Continue Reading

New study shows female surgical residents suffer more mistreatment

     I just received an alarming news release via email about a study conducted by Northwestern Medicine.  This study showed that female surgical residents suffered more mistreatment than men, which lead to higher burnout rates and more suicidal thoughts from them.   Surgical trainees were surveyed in all accredited 260 U.S. general surgical residency programs.     … Continue Reading

How Remote Working can affect your Mental Health

I’ve recently read an interesting article about something I’ve been doing lately and that’s remote working.  It talked about how doing this type of work could affect your mental health.  The article brought out some negative aspects, but it also shared how you can rectify those problems as well.      Remote working, or working from… Continue Reading

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