Freelance Natural Healthcare Writer and Women's Health Blogger

Why Self-Care Will Always Matter for Women in a Fast-Paced World?

No disrespect to men, but we, as women, are the hardest-working people in the world. We are mothers, wives, caregivers, daughters, sisters, aunts, friends, etc. We are also employees and business owners. Fulfilling all those roles in our everyday life could sometimes become so overwhelming, that we start to forget about our self-care. That’s why… Continue Reading

How Long Do Secondhand Smoke Toxins Stay in Your System?

During November, Lung Cancer Awareness will also be acknowledged. Many Americans are being diagnosed with this disease and one of the causes of it involves a form of passive smoking called secondhand smoke. Inhaling this type of smoke could lead to various health problems such as lung cancer, heart attacks, stroke, and other ailments. But… Continue Reading

5 Tips to Protect your Eyes While Going through Diabetes

In November, the American Diabetes Association has its annual campaign for American Diabetes Month. Nearly 1 in every 2 Americans have diabetes or prediabetes. One of the most important aspects of your health this condition affects is your eyes. There are plenty of diabetes eye diseases such as cataracts, glaucoma, and diabetic retinopathy threatening the… Continue Reading

Top 5 Natural Healing Essential Oils to Use for Muscle Inflammation and Pain

There has been a growing interest in natural remedies for muscle relaxation. Many people have opted for essential oils for muscle relaxation instead of prescription medication. This could be because their body can’t handle those forms of treatment anymore. Maybe they may have become allergic to various medicines. However, many essential oils have been proven… Continue Reading

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