Disclaimer: This blog post contains an affiliate link. If you click on this link and decide you want to purchase this product, I may make a commission from this. However, it will be at no cost to you. I recently attended an online event where I learned about the connection between debt and mental health.… Continue Reading
Freelance Natural Healthcare Writer and Women's Health Blogger
What are the Benefits of Targeted Therapy in Breast Cancer Treatment?
There have been quite a bit of advancements in the treatment of breast cancer. We have seen various treatments become effective in treating patients. Some examples are chemotherapy, radiation therapy, and targeted therapy. In this post, let’s examine targeted therapy, how it treats breast cancer, its benefits, its disadvantages, and how it will impact the… Continue Reading
What Every Woman Living with PCOS Must Know
This month of August marks Polycystic Ovary Syndrome Awareness Month, otherwise known as PCOS. This complex hormonal condition, which affects the ovaries, is impacting many women today. However, some are managing the condition as best as they can with a healthier lifestyle of a better diet, exercise, better quality of sleep, low stress, and appropriate… Continue Reading
What You Must Know about the Recent News in Endometriosis Research
I’ve wrote a post about endometriosis a few years back and how it’s affecting black women in particular. But now I want to talk about the condition from a different angle concerning the recent research being developed on behalf of it. In this post, I’ll examine the new endometriosis research studies that impact you and… Continue Reading
What’s the Link Between Perimenopause and Brain Fog?
Many women in their early 40s go through this early transitional phase before menopause known as perimenopause. Symptoms in most females vary between mild to moderate. Whereas, some women may experience severe symptoms that could affect their daily lives. One of the most common symptoms of perimenopause isn’t talked about as much as hot flashes.… Continue Reading
An Exciting, Rainy & Spiritual Fun-Filled Road Trip
I just had an interesting 3 ½ weeks in this hot month of July. I recently returned from a road trip with a friend where we visited some old friends and made some new ones across 4 states. It was a road trip that I don’t think I’ll ever forget because I have never been… Continue Reading
4 Healthy Food Options While Traveling this Summer
During this time of the year, many people plan to hit the road or fly off somewhere. This is what we call traveling season. But while we’re traveling, it could be hard always to eat well like we should. Most people tend to subject themselves to more sugar and calories while they’re on the go.… Continue Reading
4 Fun Mental Health Activities that’ll Help You During this Summer
The summer season is usually a fun time for many people. But for people dealing with mental health issues, it’s also a good time for true self-care. If you want to keep yourself mentally healthy, keeping yourself active is very important. There are plenty of fun mental health activities that could keep you in a… Continue Reading
