With most of the local gyms reopening, some people have been going back to their exercise routine. Some other people have been resuming their exercise routines at home. No matter where you go, you have to implement some level of exercise into your life. It is very vital to a woman’s overall health. To help… Continue Reading
Freelance Health Insurance Writer and Women's Health Blogger
Don’t Let your Guard Down Even at Family Gatherings
By now, you probably heard of the recent spike the city of Chicago has undergone in COVID-19 cases. Sources are saying the reason for this increase is the social gatherings amongst close family and friends. People have been attending these parties and still testing positive for the virus from their loved ones. Some of them… Continue Reading
What Every Women Must know about Uterine Fibroids
If you’ve been experiencing pelvic pain, prolonged periods, or heavy menstrual bleeding, this could be various signs of a condition called fibroids. Fibroids are non-cancerous growths in the uterus. More than 200,000 women in the US have been inflicted with this condition, but it is especially affecting black women. I know a couple of friends,… Continue Reading
Why a Strong Support System is Vital for a Mental Health Patient
There’s no doubt that mental illness is nothing we should take lightly. Whether a person is dealing with depression or bipolar disorder, a person going through one of these illnesses needs a strong support system. They need someone who will be there for them. How will a strong support system benefit that person? What types… Continue Reading
Why We Shouldn’t Become Complacent about the Coronavirus
Recently, there was a news story I came across that showed a 30-year-old woman died after attending a party. Not just any party, a COVID party. There was also another disturbing report about college students having these similar types of parties. Ever since many cities in America have reopened, are people becoming complacent about this… Continue Reading
Everlywell CEO Opens up about Company’s Home Health Testing Kits
Last month, new coronavirus cases spiked up in eleven states across the U.S. Some of those states include Arizona, South Carolina, California, and Texas, to name a few. Because of this, the FDA has recently stated the prioritization of at-home testing solutions as being more important than ever. One of those companies manufacturing these at-home… Continue Reading
5 Best Disinfectants that Kill Coronavirus Faster than Lysol
Since the breakout of this virus, people everywhere have been buying disinfectant wipes. The most popular ones amongst them all have been Lysol wipes. However, several other disinfectants are more worth buying than Lysol. Here are five disinfectants you must buy for your home that are better than Lysol, at least according to an article… Continue Reading
4 Hair Care Reminders for Women Doing it from Home
Most women, like myself, have been trying to do their own hair despite most hair salons reopening right now. For some of us, it has been an interesting learning process. Some women have been learning how to give themselves looks using hair tutorials on YouTube. I, myself, learned how to fix my hair into a… Continue Reading
