I came across another interesting article about how the look of your fingernails could affect your health. It had some interesting insight into how your nails’ appearance could lead to serious health problems. Now I’ve written about different foods to eat to strengthen the health of your nails. But I haven’t exactly shared how your… Continue Reading
Freelance Health Insurance Writer and Women's Health Blogger
How my Father will probably feel about this Pandemic
This week is an emotional one for me and my family. We’re actually at the two-year mark since my father passed away. This year, I decided to reflect on him a little differently from last year’s post. Recently, I have been wondering how my father will react to this pandemic today. How will he feel… Continue Reading
Why Spirituality is Vital for your Mental Health
There’s no doubt these difficult times have made an impact on a person’s mental health. Many have succumbed to depression, stress, and anxiety. To remedy this, many have turned to self-help books, therapists, and other mental professionals. However, there is one good source many fail to turn to for help in their mental health state. … Continue Reading
Why Self-Care is a Must for Every Woman
Last weekend, I attended a little self-pampering Zoom party with my friends. We painted our nails, did our hair, and engaged in some beauty talk. It was fun and a great way to unwind together virtually. Now and then, we as women must take some time out of our busy lives to treat ourselves despite… Continue Reading
Women with ADHD- How you can Manage this Condition During this Pandemic
We as women have so much on our minds these days. We have so many responsibilities filling up our plates. But for those dealing with Attention Deficit Hyperactivity Disorder (ADHD), life in this pandemic era has been especially challenging. This condition has caused a lot of women to not remain focus and feel easily distracted… Continue Reading
4 Ways You can Help your Child Stay Safe During this School Year
For now, the beginning of the school year has gone remote for many Chicago area kids. However, most young people will eventually have to transition into going into their physical schools. I may not be a parent, but I do empathize with parents and the challenges they are going through with their children this year. … Continue Reading
How the Quality of our Homes Impact our Health
In recent months, I’ve learned a lot about how I could be efficient in my usage of energy, water, and waste in the apartment I live in or the building I work in. However, I was also reminded of the importance of maintaining the quality of residential buildings. If you don’t go about doing this,… Continue Reading
Colorectal Cancer- A Silent Killer Affecting Young Adults
With the recent passing of Black Panther star Chadwick Boseman due to colorectal cancer, this disease is having a huge impact on young people. More young people are dying from this disease than older people. A March report by the American Cancer Society states that cases amongst people under the age of 50 have been… Continue Reading
