This week many Americans will be getting together with their families to celebrate the Thanksgiving holiday. Although their annual celebration will look a lot different this year, they are still doing everything possible to keep this tradition alive. While I don’t celebrate the Thanksgiving holiday, I still want to take some time this week to… Continue Reading
Freelance Health Insurance Writer and Women's Health Blogger
Finding Hope and Strength During this Stay-at-Home Order
We are now amid another shut down in our city known as Chicago. This one could be almost as bad as the one in March. Right now it’s not complete stay-at-home order. But it still causes us to live our lives even more in our houses if we haven’t been doing this already. As we… Continue Reading
Protect your Eyesight by Monitoring your Screen Time
During this pandemic, we are on our phones, computers, or laptops more than ever thanks to video conferencing apps like Zoom. However, we must maintain a sense of balance when it comes to screen time. While our tech gadgets have become sources of survival, we do have our eyesight to protect. Here are a few… Continue Reading
4 Best Teas for your Immune System this Year
This season is motivating many to maintain the health of their immune system. One of the best ways to do that is by drinking the best quality teas with quality ingredients. There are plenty of immune-boosting teas that will keep you warm, happy, and healthy this year. What are the best ones out there to… Continue Reading
4 Key Differences between COVID-19 and the Flu Virus
We are almost in the winter season, or also known to some people as the influenza season. With the COVID-19 pandemic still around, most people have been struggling with differentiating between the two diseases. While the flu and the coronavirus both have widely similar symptoms and characteristics, there are a few key differences you must… Continue Reading
How the Look of your Fingernails could Affect your Health
I came across another interesting article about how the look of your fingernails could affect your health. It had some interesting insight into how your nails’ appearance could lead to serious health problems. Now I’ve written about different foods to eat to strengthen the health of your nails. But I haven’t exactly shared how your… Continue Reading
How my Father will probably feel about this Pandemic
This week is an emotional one for me and my family. We’re actually at the two-year mark since my father passed away. This year, I decided to reflect on him a little differently from last year’s post. Recently, I have been wondering how my father will react to this pandemic today. How will he feel… Continue Reading
Why Spirituality is Vital for your Mental Health
There’s no doubt these difficult times have made an impact on a person’s mental health. Many have succumbed to depression, stress, and anxiety. To remedy this, many have turned to self-help books, therapists, and other mental professionals. However, there is one good source many fail to turn to for help in their mental health state. … Continue Reading
