This week, we bring attention to the many mental illnesses that are affecting many Americans today. Various conditions such as depression and bipolar disorder have caused many to have difficulties functioning in their everyday lives. In acknowledgment of Mental Illness Awareness Week, I am going to discuss four of the most common conditions affecting women… Continue Reading
Freelance Natural Healthcare Writer and Women's Health Blogger
How Discouragement Affects our Overall Well-being
I just recently watched an informative online video about discouragement. Discouragement is known as having feelings of unhappiness or worthlessness. It brings our whole world down. A person who is always discouraged thinks and acts negatively. They also bring others down with them. This personality change could cause a person’s health to be in jeopardy. … Continue Reading
5 Ways You Can Avoid Getting Sick on an Airplane While being Fully Vaccinated
Many people are going out of town during this fall and winter season. While most people are trying to avoid getting their luggage lost, the vast majority are also trying to avoid getting sick on their flight. These are perilous times that we are living in and you have to take extra precautions in staying… Continue Reading
How to Keep your Immune System Strong During this Flu Season
As we enter this fall season, we will be dealing with a lot of things that will test our immune systems. Whether it is COVID-19, Delta variants, the flu, or other variants, we have to prepare ourselves and our loved ones. Are you always wearing your mask? Are you keeping your children’s health in order?… Continue Reading
What the Appearance of your Feet Can Reveal about your Health
Our feet- wouldn’t you agree that they are two of the most important parts of our bodies? We need them to walk, run, jump, play, etc. We certainly shouldn’t take them for granted. However, did you know that the appearance of your feet can reveal signs of your health? Sometimes, the symptoms of your feet… Continue Reading
4 Interesting Ways You Can Stop Crying While Cutting an Onion
Unfortunately, we all go through this. What I am talking about is shedding some tears while cutting an onion. As you cut into an onion when meal-prepping a dish, the amino acid changes form into a gas and it is released. Your eyes start to notice this gas first and send a message to the… Continue Reading
Are Predominantly Dark Skinned Conditions like Vitiligo being Neglected by Medical Professionals?
I recently came across an interesting YouTube video that was released a couple of years ago suggesting serious skin conditions mostly affecting the black & brown community such as vitiligo and melasma are being neglected by medical professionals. It even shared the fact that there are only 3% of dermatologists in the US are black… Continue Reading
How to Cope with the Pandemic Resurgence
This sudden new rise of people becoming infected or dying of the COVID-19 has left many people distressed and concerned. The CDC has changed its mandate from allowing vaccinated people to no longer wear masks to recommending masks for all people. Who would’ve thought that a virus that has impacted the world more than a… Continue Reading
