The Centers for Disease Control and Prevention (CDC) recently released some new guidelines on mask-wearing Thursday. In the new guidelines, the agency has stated that mask-wearing and social distancing are no longer necessary for people who have been fully vaccinated. This new move was influenced by scientific evidence pointing to the vaccines being effective in… Continue Reading
Freelance Health Insurance Writer and Women's Health Blogger
What to Eat Before and After Your COVID-19 Vaccine
Recently, I came across another interesting article about recommended foods to eat before and after getting the COVID-19 vaccine. While it wasn’t necessarily discussing a specific diet you must eat, it does share certain foods like anti-inflammatory foods benefits and their relation to the vaccine. There may even be some research indicating that anti-inflammatory foods… Continue Reading
What Type of Music Keeps you from Feeling Depressed?
When it comes to music, every one of us has a preference. I listen to a variety of music, but my particular favorite style is R&B. There are plenty of great songs that could put you in a good mood. We all have a favorite song or style of music that helps us combat depression. … Continue Reading
What Happens when OCD and ADHD Coexist
I’ve written about Attention Deficit Hyperactivity Disorder (ADHD) several times in my blog regarding its basic symptoms and how it could affect women. But I’ve never touched on what could happen to any person, whether it’s a woman or not when they start experiencing this condition along with another condition. One disorder that bears some… Continue Reading
How Red Ginseng Keeps your Skin Moisturize in the Summertime
Our skin is our largest organ that constantly needs to be moisturized and nourished. With the summer weather almost here, it needs to reset and adjust to elements such as humidity and sun exposure. One particular ingredient that could be effective at doing this is red ginseng. This ingredient has been in quite a bit… Continue Reading
A Neuroscientist Shares What it’s Like to Live with Dementia
I recently read another very interesting article about dementia, but it was discussing a neuroscientist’s firsthand experience with the condition. Dr. Barbara Lipska, who is now in remission with the condition, became diagnosed with melanoma in January 2015 that had spread to her brain. This led to her overall brain functioning failing and she beginning… Continue Reading
New Campaign Urges More Minorities to be #Vaccine Ready
The month of April is National Minority Health Month. As more vaccines become more available, the HHS Office of Minority Health (OMH) and their partners are focusing on the impact COVID-19 is having on the ethnic and minority communities and the need for these communities to get vaccinated. During this month, they plan on doing… Continue Reading
Feeling Low?- How You Can Give your Self-Esteem a Boost
Sometimes in our lives, we all go through periods where we start to think less of ourselves. We may feel that we can’t do anything right. Some people may even have thoughts of sadness like wishing they were never born. If you have ever felt this way before, there are ways you can’t alleviate it. … Continue Reading
