Many people are going out of town during this fall and winter season. While most people are trying to avoid getting their luggage lost, the vast majority are also trying to avoid getting sick on their flight. These are perilous times that we are living in and you have to take extra precautions in staying… Continue Reading
Freelance Natural Healthcare Writer and Women's Health Blogger
How to Keep your Immune System Strong During this Flu Season
As we enter this fall season, we will be dealing with a lot of things that will test our immune systems. Whether it is COVID-19, Delta variants, the flu, or other variants, we have to prepare ourselves and our loved ones. Are you always wearing your mask? Are you keeping your children’s health in order?… Continue Reading
What the Appearance of your Feet Can Reveal about your Health
Our feet- wouldn’t you agree that they are two of the most important parts of our bodies? We need them to walk, run, jump, play, etc. We certainly shouldn’t take them for granted. However, did you know that the appearance of your feet can reveal signs of your health? Sometimes, the symptoms of your feet… Continue Reading
4 Interesting Ways You Can Stop Crying While Cutting an Onion
Unfortunately, we all go through this. What I am talking about is shedding some tears while cutting an onion. As you cut into an onion when meal-prepping a dish, the amino acid changes form into a gas and it is released. Your eyes start to notice this gas first and send a message to the… Continue Reading
Are Predominantly Dark Skinned Conditions like Vitiligo being Neglected by Medical Professionals?
I recently came across an interesting YouTube video that was released a couple of years ago suggesting serious skin conditions mostly affecting the black & brown community such as vitiligo and melasma are being neglected by medical professionals. It even shared the fact that there are only 3% of dermatologists in the US are black… Continue Reading
How to Cope with the Pandemic Resurgence
This sudden new rise of people becoming infected or dying of the COVID-19 has left many people distressed and concerned. The CDC has changed its mandate from allowing vaccinated people to no longer wear masks to recommending masks for all people. Who would’ve thought that a virus that has impacted the world more than a… Continue Reading
What you Must Know about the Delta and Delta Plus Variant
Just when many people were trying to get their lives back to normal, here comes this new more contagious version of the COVID-19 virus called the Delta Variant. It was reported on Friday that 16,742 new cases have developed in the state of Illinois this past week, along with 64 new deaths. All of this… Continue Reading
4 Signs You’re Suffering from Potassium Deficiency
Potassium is one of the most important nutrients that we need in our diet. It is found in plenty of your favorite foods such as bananas, white beans, avocados, and melons. This nutrient is very important for muscle strength, nerve functions, and the cardiovascular system. So we must get enough of it in our bodies… Continue Reading
