Hair loss has become very common amongst older black women. Research shows that anywhere from a third to a half of all black women have experienced hair loss in their lifetime. One of the reasons is the hairstyles we typically like. These include braids, cornrows, and twists which could pull at the hair root causing… Continue Reading
Freelance Natural Healthcare Writer and Women's Health Blogger
More Women in Leadership Roles- How do We Find Balance in their Lives?
I’ve read in a recent article that there are more women in leadership roles at companies. Some examples include the news company MSNBC, whose president is Rashida Jones. Her addition last year made her the first Black female executive to lead a major cable news network. With a higher responsibility, there comes a busier schedule.… Continue Reading
Finding Time for Rest During a Busy Schedule
We all have a lot going on in our lives. From our busy work schedules to our busy lives, it could be difficult to find time for simple rest. Our minds and bodies could become weared down with excessive work. We also have our personal responsibilities such as caretaking or up keeping of the home.… Continue Reading
4 Low-Carb Breakfast Recipes You Must Try in the New Year
Ever wake up one day and start to feel stuck about what to eat for breakfast? Do you prefer something that is a little more healthy and energizes you for the rest of the day? The dawn of a new year has inspired many of us want to eat more healthily. That’s why I took… Continue Reading
4 Ways to Start Breaking Old Habits with Ease in the New Year
In last week’s post, I talked about the benefits of a fresh start. I shared how it could benefit you mentally and physically. This week, I’m going to build on that and talk about how we could break something we all want to break. This are called old habits. We all have an annoying habit… Continue Reading
Benefits of Giving Yourself a Fresh Start this Year
With the start of another new year upon us, it is completely common for most people to want to restart their lives. Most people may do this by setting new goals or New Year’s Resolutions. There are many examples of fresh starts. You could be starting a new job, a new family, or moving to… Continue Reading
What has 2021 taught you?
Last year around this same time, I wrote an interesting post about the year 2020 and what it has taught me. I’m pretty sure I speak for everyone in that last year has taught us all a lot. It taught us how to survive during this pandemic and to do certain things on our own,… Continue Reading
My Top Five Favorite Stories for 2021
It’s hard to believe, but we’re almost at the end of another year. With the end of another year, it’s time I start highlighting my top five stories on my blog for the year. Here are the five stories I liked reporting and sharing with my readers. 5. Endometriosis- A Condition that is Affecting Many… Continue Reading
