Freelance Natural Healthcare Writer and Women's Health Blogger

What Barriers Black Women Face Concerning Cervical Cancer Screening

This month of January marks Cervical Cancer Awareness Month. This is a condition that’s affecting many women today. The American Cancer Society estimates that this year about 13,360 new cases will be diagnosed. That’s why all women must be screened for this condition. Unfortunately, there have been some barriers to cervical cancer screening causing most… Continue Reading

4 Benefits of Choosing a Pescatarian Diet for Your Heart Health

Many people choose to follow various diet plans, including vegetarian and Mediterranean diets. However, many people have been choosing a pescatarian diet for their heart health. Before deciding if this is the best route for you to take, consider examining the four benefits of choosing a pescatarian diet for your heart health. What is a… Continue Reading

Why Self-Care Will Always Matter for Women in a Fast-Paced World?

No disrespect to men, but we, as women, are the hardest-working people in the world. We are mothers, wives, caregivers, daughters, sisters, aunts, friends, etc. We are also employees and business owners. Fulfilling all those roles in our everyday life could sometimes become so overwhelming, that we start to forget about our self-care. That’s why… Continue Reading

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