This past Sunday, we all have to undergo the ritual of setting our clocks back an hour. This is known as daylight savings time. During this time, our days of sunlight are shorter, impacting many people’s sleep patterns. Many people have reported greater sleep loss during the weeks after DST. This time at the beginning… Continue Reading
Freelance Health Insurance Writer and Women's Health Blogger
Who is Eligible for COVID-19 Booster Shots? Here’s What you Need to Know
We have been hearing quite a bit about possible booster shots for COVID-19. These shots are recommended for people who have received the Pfizer or Moderna vaccines at least 6 months ago. They are a part of this country’s ongoing fight against this disease. However, what are the other requirements for getting a booster shot? … Continue Reading
Natural Rock’N Hair Products makes My Hair So Soft and Moisturized
Just early last week, I visited my brother, his wife, and two kids in Georgia. While I was there, my sister-in-law introduced me to the hair and skin products she has been making. I was already familiar with her homemade skin creations. But I have never used her hair products until now. I’ve recently used… Continue Reading
How to Help your Child Deal with Bullying in School
This month acknowledges Bullying Prevention and it has become a widespread problem for many young children. Whether it’s physical bullying or cyberbullying, this type of abuse could leave some psychological consequences for a young person. If you’re a parent who has a child dealing with incessant teasing and abuse from other children, you are not… Continue Reading
Top 4 Mental Illnesses Inflicting Women in their 30s and 40s
This week, we bring attention to the many mental illnesses that are affecting many Americans today. Various conditions such as depression and bipolar disorder have caused many to have difficulties functioning in their everyday lives. In acknowledgment of Mental Illness Awareness Week, I am going to discuss four of the most common conditions affecting women… Continue Reading
How Discouragement Affects our Overall Well-being
I just recently watched an informative online video about discouragement. Discouragement is known as having feelings of unhappiness or worthlessness. It brings our whole world down. A person who is always discouraged thinks and acts negatively. They also bring others down with them. This personality change could cause a person’s health to be in jeopardy. … Continue Reading
5 Ways You Can Avoid Getting Sick on an Airplane While being Fully Vaccinated
Many people are going out of town during this fall and winter season. While most people are trying to avoid getting their luggage lost, the vast majority are also trying to avoid getting sick on their flight. These are perilous times that we are living in and you have to take extra precautions in staying… Continue Reading
How to Keep your Immune System Strong During this Flu Season
As we enter this fall season, we will be dealing with a lot of things that will test our immune systems. Whether it is COVID-19, Delta variants, the flu, or other variants, we have to prepare ourselves and our loved ones. Are you always wearing your mask? Are you keeping your children’s health in order?… Continue Reading
