Last year around this same time, I wrote an interesting post about the year 2020 and what it has taught me. I’m pretty sure I speak for everyone in that last year has taught us all a lot. It taught us how to survive during this pandemic and to do certain things on our own,… Continue Reading
Freelance Natural Healthcare Writer and Women's Health Blogger
My Top Five Favorite Stories for 2021
It’s hard to believe, but we’re almost at the end of another year. With the end of another year, it’s time I start highlighting my top five stories on my blog for the year. Here are the five stories I liked reporting and sharing with my readers. 5. Endometriosis- A Condition that is Affecting Many… Continue Reading
Why is Irritable Bowel Syndrome Often Under diagnosed and Untreated?
I recently heard about a recent discussion that happened on a local talk radio station. It discussed two conditions that are often undiagnosed and untreated. These conditions are irritable bowel syndrome and stiff heart syndrome. While I didn’t get the chance to listen to this episode, I have discovered some interesting information about one of… Continue Reading
Continue to Remain Safe this Winter Season against the Omicron Variant
We have been hearing a lot of alarming news lately about the new variant called Omicron. Just the sound of it kind of reminds me of a robot machine…yikes. But anyway, experts have been still learning all they can about this new variant. Right now, they are saying that the real risky variant to worry… Continue Reading
Experiencing Dry Eyes in the Winter Season?- Here’s how to Treat it
During this season, many people start to experience a case of dry eyes. This condition is likely to occur in the winter and spring seasons. Lower indoor humidity and high winds can cause dry eyes and discomfort to occur. If you’ve been experiencing this, there are ways to treat or prevent it. Let’s learn how… Continue Reading
You Can Maintain Self-Control in What you Eat this Winter
During this time of the year, it could be a little easy to fall short and succumb to overeating. Food could become a safe, comforting thing for some people. It takes a lot of self-control and self-discipline to manage the foods we eat. Want to know some easy ways in gaining this self-control in eating… Continue Reading
How Night Workers could Cope with Seasonal Affective Disorder
Working any job could have stressful times, but working at night presents a different challenge. Some people could handle working nights, some can’t. However, whether you can handle working nights or not, make sure it doesn’t affect your mental health. During this time of the year, many are experiencing the condition known as seasonal affective… Continue Reading
Get Some Quality Sleep at Night During Daylight Savings Time
This past Sunday, we all have to undergo the ritual of setting our clocks back an hour. This is known as daylight savings time. During this time, our days of sunlight are shorter, impacting many people’s sleep patterns. Many people have reported greater sleep loss during the weeks after DST. This time at the beginning… Continue Reading
