During this season, many people start to experience a case of dry eyes. This condition is likely to occur in the winter and spring seasons. Lower indoor humidity and high winds can cause dry eyes and discomfort to occur. If you’ve been experiencing this, there are ways to treat or prevent it. Let’s learn how… Continue Reading
Freelance Health Insurance Writer and Women's Health Blogger
You Can Maintain Self-Control in What you Eat this Winter
During this time of the year, it could be a little easy to fall short and succumb to overeating. Food could become a safe, comforting thing for some people. It takes a lot of self-control and self-discipline to manage the foods we eat. Want to know some easy ways in gaining this self-control in eating… Continue Reading
How Night Workers could Cope with Seasonal Affective Disorder
Working any job could have stressful times, but working at night presents a different challenge. Some people could handle working nights, some can’t. However, whether you can handle working nights or not, make sure it doesn’t affect your mental health. During this time of the year, many are experiencing the condition known as seasonal affective… Continue Reading
Get Some Quality Sleep at Night During Daylight Savings Time
This past Sunday, we all have to undergo the ritual of setting our clocks back an hour. This is known as daylight savings time. During this time, our days of sunlight are shorter, impacting many people’s sleep patterns. Many people have reported greater sleep loss during the weeks after DST. This time at the beginning… Continue Reading
Who is Eligible for COVID-19 Booster Shots? Here’s What you Need to Know
We have been hearing quite a bit about possible booster shots for COVID-19. These shots are recommended for people who have received the Pfizer or Moderna vaccines at least 6 months ago. They are a part of this country’s ongoing fight against this disease. However, what are the other requirements for getting a booster shot? … Continue Reading
Natural Rock’N Hair Products makes My Hair So Soft and Moisturized
Just early last week, I visited my brother, his wife, and two kids in Georgia. While I was there, my sister-in-law introduced me to the hair and skin products she has been making. I was already familiar with her homemade skin creations. But I have never used her hair products until now. I’ve recently used… Continue Reading
How to Help your Child Deal with Bullying in School
This month acknowledges Bullying Prevention and it has become a widespread problem for many young children. Whether it’s physical bullying or cyberbullying, this type of abuse could leave some psychological consequences for a young person. If you’re a parent who has a child dealing with incessant teasing and abuse from other children, you are not… Continue Reading
Top 4 Mental Illnesses Inflicting Women in their 30s and 40s
This week, we bring attention to the many mental illnesses that are affecting many Americans today. Various conditions such as depression and bipolar disorder have caused many to have difficulties functioning in their everyday lives. In acknowledgment of Mental Illness Awareness Week, I am going to discuss four of the most common conditions affecting women… Continue Reading
