Essential oils have become a popular form of natural health treatment. Many people have been turning to essential oils instead of medications to help them sleep or ease their muscle aches. You can soak them in a diffuser or just add them to your baths and massages. If you’re tired of aspirins and other forms… Continue Reading
Freelance Natural Healthcare Writer and Women's Health Blogger
How to Protect your Skin From the Harsh Sun Rays
We’re in the middle of a very hot summer. Protecting our skin from the harsh sun is always important. A big part of this process is choosing the right sunscreen lotion. Wearing the proper clothing is vital, too. Here are a few other ways you can protect your skin this summer. Wear Protective Clothing and… Continue Reading
5 Facts You Need to Know about Hepatitis on its Awareness Day
Today marks World Hepatitis Day. There’s still a lot that needs to be learned about this illness. For starters, viral hepatitis is a group of infectious diseases. These are hepatitis A, hepatitis B, hepatitis C, hepatitis D, and hepatitis E. These diseases inflame the liver. However, this information is just scratching the surface of the… Continue Reading
4 Tips You Must Know in Avoiding Stomach Peptic Ulcers
Stomach ulcers, or peptic ulcers, are open sores that develop on the inside lining of your stomach. They also occur in the upper portion of your small intestine. Your stomach experiences serious pain when you have an ulcer. What causes this condition? What are the signs and symptoms of a stomach ulcer? How can you… Continue Reading
What do Four Different Sleep Positions Indicate about your Health?
We all have different ways we normally sleep. Some of us sleep on our backs, on our sides, on our stomachs, or in a soldier position. No matter how you sleep, it could indicate a few things about your health or even your personality. Let’s touch on four common sleep positions and their indications about… Continue Reading
How to Mentally Cope with a Sudden Economic Hardship
Losing a job, especially one that you thought you were thriving in, is usually disappointing. Each year, many people are getting laid off from jobs they’ve had for several years. Sometimes, it’s not because their performance has been slipping. It’s usually due to various reasons such as companies being in personnel transition or downsizing. If… Continue Reading
Keep you and Your Family Safe During National Safety Month
Besides Alzheimer’s and Brain Health, this month of June also marks National Safety Month. Being safe in this insecure world is vital for ourselves and our families. Whether it is protecting ourselves from COVID-19 or protecting our children from suspicious people, we all could take valuable steps to lower our danger risks. Here are four… Continue Reading
Is there a Link between ADHD and Dementia?- Research Suggests this Could be the Case
Attention Deficit Hyperactivity Disorder (ADHD) and Dementia are both considered to be very different mental disorders that are impacting millions of people’s lives. One inhibits a person’s ability to focus better on their day-to-day responsibilities, the other causes a person’s brain to degenerate and pretty soon they could no longer function. But do you know… Continue Reading
