The fall season is almost here. This is known as the season for plenty of delicious hot tea and coffee flavors. But for everyone in the vegan community, you can still enjoy plenty of delicious, dairy-free hot and cozy drinks. The most popular flavors we commonly associate fall with are pumpkin, cinnamon, and chocolate, among… Continue Reading
Freelance Health Insurance Writer and Women's Health Blogger
How does your Body Change When you Add Organic Foods in your Diet
When you think of organic foods, you think of food that is usually made with all-natural ingredients. These foods don’t contain chemicals or are unprocessed. Organic fruits and vegetables are usually free from pesticides. Vegan people have been implementing organic foods in their diet. If you’re thinking about trading in your usual favorite foods for… Continue Reading
4 Steps in Maintaining Peace in Different Relationships
For these past two months, I’ve watched our Bible-based convention from home for the third straight year. It was faith-strengthening, encouraging, upbuilding, etc. With another convention in the books, I feel it is best to take a little break from my usual health and wellness posts and dedicate this week’s post to the “Pursue Peace”… Continue Reading
4 Required Immunizations Every Parent Must Know for the School Year
It’s hard to believe, but the school year is almost about to start. Parents and children are heading straight to the stores and buying some school supplies, new backpacks, and new clothes, just to name a few. For your child to enter the school year safely, they must get vaccinated. In this big state of… Continue Reading
5 Important Essential Oils for your Everyday Health
Essential oils have become a popular form of natural health treatment. Many people have been turning to essential oils instead of medications to help them sleep or ease their muscle aches. You can soak them in a diffuser or just add them to your baths and massages. If you’re tired of aspirins and other forms… Continue Reading
How to Protect your Skin From the Harsh Sun Rays
We’re in the middle of a very hot summer. Protecting our skin from the harsh sun is always important. A big part of this process is choosing the right sunscreen lotion. Wearing the proper clothing is vital, too. Here are a few other ways you can protect your skin this summer. Wear Protective Clothing and… Continue Reading
5 Facts You Need to Know about Hepatitis on its Awareness Day
Today marks World Hepatitis Day. There’s still a lot that needs to be learned about this illness. For starters, viral hepatitis is a group of infectious diseases. These are hepatitis A, hepatitis B, hepatitis C, hepatitis D, and hepatitis E. These diseases inflame the liver. However, this information is just scratching the surface of the… Continue Reading
4 Tips You Must Know in Avoiding Stomach Peptic Ulcers
Stomach ulcers, or peptic ulcers, are open sores that develop on the inside lining of your stomach. They also occur in the upper portion of your small intestine. Your stomach experiences serious pain when you have an ulcer. What causes this condition? What are the signs and symptoms of a stomach ulcer? How can you… Continue Reading
