Many mental illnesses are impacting Americans in different ways. An estimated one in five adults lives with a mental illness in the U.S. Despite this condition impacting many people in America and beyond, it’s still considered a struggle for many of them to confront their problems head-on. Many Americans are choosing to hide their mental… Continue Reading
Freelance Natural Healthcare Writer and Women's Health Blogger
What Should You do When Adult Acne Strikes Hard on You
Adult acne, or hormonal acne, has been a problem for many American men and women. The American Academy of Dermatology (AAD) estimated that there may be as many as 50 million Americans who have acne. It’s a problem that I even struggle with sometimes. It takes incessant time to keep control over your adult acne.… Continue Reading
What is Perimenopause and What you Should Know about it?
I recently heard about an interesting new book on the news about menopause. “Hot and Bothered- What No One Tells You About Menopause and How to Feel Like Yourself Again” is a new book by freelance health writer Jancee Dunn who explores all the things you need to know about this important stage in a… Continue Reading
How you Can Value and Cherish God’s Gift of Life?
A recent lesson at our Watchtower Study, “Cherish God’s Gift of Life,” gave us helpful reminders about the importance of taking care of our physical health and being safety conscious. Our heavenly Father, Jehovah, gave us this gift of life and the ability to exist. We would be bringing him plenty of joy if we… Continue Reading
How to Control your Constant Urge to Always Eat Sweets
Have you ever had those urges to eat sweets such as cookies, cakes, cupcakes, and pies? Some people have this problem and it could also happen to us women. However, eating too much of these sugary foods is harmful to your health. If you’re going through a constant urge to always eat something sweet or… Continue Reading
4 Unique Ways to Acknowledge Earth Day Anytime of the Year
On April 22nd, many people take a little time out of their day to acknowledge different ways they can conserve their natural resources. This day is known as Earth Day. Our planet is filled with so much pollution. It seems like every day man is ruining the Earth. However, there are small but mighty ways… Continue Reading
How Effective are Cleanses at Removing Toxins from your Body
Have you ever thought about going through a cleanse? That’s what many people have been doing lately. Because we’re exposed to numerous toxins, particularly food, sometimes it may be beneficial to put our bodies through a detoxification process. This involves removing toxins from our bodies. What is the best way to do this? To answer… Continue Reading
How has World Health Day Acknowledged Women’s Health in the Past
Each year, on April 7th, the World Health Organization (WHO) chooses to highlight a special health theme that is current in the wellness and medical world. World Health day promotes physical, mental, and emotional well-being. The purpose of this day is to bring awareness to certain health issues impacting our society today. World Health Day… Continue Reading
