Have you ever experienced that feeling of puffiness in your midsection area? This “puffiness” is called bloating. This condition occurs when your stomach starts to feel tight, full, and a little swollen. It could range from slightly uncomfortable to possibly painful. For most women, it could go away after a while. But for some, it… Continue Reading
Freelance Natural Healthcare Writer and Women's Health Blogger
4 Pet Animals that Help with Depression and Anxiety
Many of us have pet animals that we adore that make our days feel a little better. Some people are dog lovers, some may prefer birds. Did you know that these animals do help with depression and anxiety? They help lower stress levels and develop a sense of calm in you. Here are some of… Continue Reading
The Best At-Home Natural Remedies You Can Try for Insect Bites
We’re still in the midst of an Indian summer and some people are experiencing the annoyance of getting bit by mosquitoes. I recently visited Indianapolis the weekend before last and got chewed up quite a bit. There are plenty of good ointments or creams out there for those experiencing this problem. But you could also… Continue Reading
The Challenges and Benefits of Change in a Person’s Life
We all have experienced change in our lives. For some people, it could be scary or exciting. But in most cases, it could lead to special blessings. What types of challenges and benefits have some experienced when it comes to change? Let’s examine the answer to this question along with the advantages of experiencing change.… Continue Reading
The Process of Managing Grief after Losing a Loved One
Did you know that August 30th is National Grief Awareness Day? This day was founded by a woman named Angie Cartwright in 2014. All of us, including myself, have experienced the horrible feeling of grieving over a loved one. It isn’t something that you could get over quickly. The process of managing grief usually takes… Continue Reading
5 Most Healthiest Seafood for Weight Loss
This week, I have fish on the brain because I’m about to head out on a cruise to Alaska. Because of this, I thought it was a good idea to talk about one of the most popular forms of protein- fish. Seafood has plenty of nutritional benefits that help us stay healthy and keep our… Continue Reading
5 Tips in Managing the Psoriasis Condition
August marks National Psoriasis Awareness Month. At least 100 million people worldwide are coping with this skin condition, which causes your body to make new skin cells. The more you start to see these cells grow upon your skin, the more you’ll start to see thick, scaly patches develop. Psoriasis could appear all over the… Continue Reading
What is Agitation in Alzheimer’s Dementia and How Does it Affect Your Loved Ones?
I recently came across a commercial about agitation in Alzheimer’s Dementia. At some point, it shared with me a website related to finding more information about this condition. The website, which also advertised a prescribed medication for agitation in Alzheimer’s Dementia, shared that this condition and Alzheimer’s Dementia aren’t the same. They’re two conditions that… Continue Reading
