We have been hearing a lot of alarming news lately about the new variant called Omicron. Just the sound of it kind of reminds me of a robot machine…yikes. But anyway, experts have been still learning all they can about this new variant. Right now, they are saying that the real risky variant to worry about is Delta, not this Omicron, at least not yet. However, we still need to protect ourselves this winter from this variant. Here’s how and why we must put on the suit of armor against any COVID variant.
Continue to Mask Up
If you’ve been slacking off from wearing your mask since you became vaccinated, stop doing that. You must continue to wear your mask whether you’re vaccinated or not. I understand that you’re tired of doing so. But if you want to continue to protect yourself from Delta, Omicron, or any other new variant, you have to wear your mask when you’re around people.
Get Vaccinated if you’re not Already
Most people are still a bit hesitant about getting vaccinated and that’s understandable. But over time these vaccinations have been proven to be safe. Research has shown that getting vaccinated will lower your chances of getting infected. While it’s not my place to tell people what to do, getting vaccinated could potentially save your lives and the lives of the people you care about. Also, more people are now eligible for the booster shot so consider receiving that if you’re already vaccinated.
Keep Your Immune System Strong
Eating a healthy diet of immune-boosting foods makes all the difference in protecting yourself against this variant. Be sure to drink teas with ginger and lemon. Look to other immune-boosting foods such as berries, oranges, and garlic. Also, be sure to get adequate amounts of sleep and exercise.
Experts are Still Learning about Omicron
Right now, experts are still finding out everything they need to know about this variant. Omicron cases are mild and the major threat continues to be the Delta variant. “Delta is the real risk right now. Omicron is an uncertain threat,” Dr. Francis Collins, director of the U.S. National Institutes of Health, told The Associated Press.
Share your thoughts on protecting yourself and your family during this Omicron surge. As usual, be sure to like or share this post with someone you care about.
