I’ve been recently reading some interesting information about the ketogenic diet and its benefits on weight loss and fighting cancer. For those of you not familiar with the ketogenic diet, it is a diet that consists of 75 percent fat, 20 percent protein, and a tiny portion of carbs. It works toward a state of… Continue Reading
Freelance Natural Healthcare Writer and Women's Health Blogger
Category Archives: Nutrition & Fitness
Is Coconut Oil losing its hype? New sales report says so
Just when I just published a new article about coconut oil’s possible benefits in degenerative diseases like Alzheimer’s, now comes a new report this week that sales of the oil has plummeted last year. According to new data from market research firm SPINS, which tracks the health and wellness sector, its retail sales have dropped… Continue Reading
How Coconut Oil could help in the fight against Alzheimer’s Disease
I’ve been lately reading an interesting book I’ve bought last year entitled, “The Coconut Oil Miracle.” Certified nutrionist Bruce Fife, C.N., N.D. touches on how this natural elixir has mold the coconut into a “superfood.” Some of its benefits he writes is that it promotes weight loss, helps prevent heart disease, and cancer, just to… Continue Reading
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