Freelance Health Insurance Writer and Women's Health Blogger

Category Archives: Mental Health

How to Mentally Cope with a Sudden Economic Hardship

Losing a job, especially one that you thought you were thriving in, is usually disappointing. Each year, many people are getting laid off from jobs they’ve had for several years. Sometimes, it’s not because their performance has been slipping. It’s usually due to various reasons such as companies being in personnel transition or downsizing. If… Continue Reading

Is there a Link between ADHD and Dementia?- Research Suggests this Could be the Case

Attention Deficit Hyperactivity Disorder (ADHD) and Dementia are both considered to be very different mental disorders that are impacting millions of people’s lives. One inhibits a person’s ability to focus better on their day-to-day responsibilities, the other causes a person’s brain to degenerate and pretty soon they could no longer function. But do you know… Continue Reading

Best-selling Author Talks about Narcissistic Abuse and How it Impacts your Mental Health and Life

There are several types of abusive relationships that have impacted a person’s emotional and mental health. One of these types of relationships we don’t examine too often is narcissistic abuse. This form of emotional abuse happens when the abuser only cares about him or herself. This person may use words or actions to manipulate their… Continue Reading

Do you Daydream Often?- 4 Ways to Get a Grip on this Common Habit

Let’s face it- we all have experienced some periods here and there with daydreaming. It’s a common habit in which our mind wanders off from the realities of everyday life. It’s our mind’s reactionary response to being in circumstances that aren’t necessarily entertaining. In some aspects, it could be normal. But what happens when it… Continue Reading

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