Freelance Health Insurance Writer and Women's Health Blogger

Category Archives: Mental Health

Is there a Link between ADHD and Dementia?- Research Suggests this Could be the Case

Attention Deficit Hyperactivity Disorder (ADHD) and Dementia are both considered to be very different mental disorders that are impacting millions of people’s lives. One inhibits a person’s ability to focus better on their day-to-day responsibilities, the other causes a person’s brain to degenerate and pretty soon they could no longer function. But do you know… Continue Reading

Best-selling Author Talks about Narcissistic Abuse and How it Impacts your Mental Health and Life

There are several types of abusive relationships that have impacted a person’s emotional and mental health. One of these types of relationships we don’t examine too often is narcissistic abuse. This form of emotional abuse happens when the abuser only cares about him or herself. This person may use words or actions to manipulate their… Continue Reading

Do you Daydream Often?- 4 Ways to Get a Grip on this Common Habit

Let’s face it- we all have experienced some periods here and there with daydreaming. It’s a common habit in which our mind wanders off from the realities of everyday life. It’s our mind’s reactionary response to being in circumstances that aren’t necessarily entertaining. In some aspects, it could be normal. But what happens when it… Continue Reading

More Women in Leadership Roles- How do We Find Balance in their Lives?

I’ve read in a recent article that there are more women in leadership roles at companies. Some examples include the news company MSNBC, whose president is Rashida Jones. Her addition last year made her the first Black female executive to lead a major cable news network. With a higher responsibility, there comes a busier schedule.… Continue Reading

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