Freelance Health Insurance Writer and Women's Health Blogger

Category Archives: Mental Health

4 Steps in Coping with the Challenges of Managing Depression

Millions of Americans are coping with depression and it’s causing them to lose their ability to function everyday. This illness has affected all sorts of people, but it has especially impacted women. Many women, particularly ones who have just given birth, have experienced depression. Managing this condition isn’t always easy for those going through it… Continue Reading

What Does Untreated ADHD look like in Adults?

This month of October marks Attention Deficit Hyperactivity Disorder (ADHD) Awareness Month. This is a condition that has impacted millions of people, including me and my family. However, there are still many adults walking around with undiagnosed ADHD. Untreated ADHD in adults has become so common and has made a serious impact on their lives.… Continue Reading

4 Less-Common Healthy Habits for your Mental Health to Keep it from Deteriorating Early

World Mental Health Day was this past Tuesday. Although we don’t need a day to be reminded of the importance of our mental health, it’s still beneficial to take some to prioritize our well-being. Cultivating healthy habits for mental health helps us to feel better and keep any illnesses from happening early. Deteriorating mental health… Continue Reading

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