Losing weight is a challenge for a lot of people. Despite your best efforts, you always end up coming up short. What mistakes you can avoid to successfully lose weight this year? Here are five of those mistakes. The first mistake to avoid in losing weight is frequent dieting. Too much of anything… Continue Reading
Freelance Health Insurance Writer and Women's Health Blogger
Category Archives: Health News
What you must know about the flu shot
During this winter season, most people are getting the influenza, or flu vaccination. For those who don’t know, the flu disease is a contagious disease that is spreading across the U.S. and is caused by coughing, sneezing, and close contact. Some its symptoms include fever, muscle aches, headache and runny or stuffy nose. Thousands… Continue Reading
Four Ways to Improving the Quality of your Sleeping
It’s something we can’t say enough about-sleep is very important for the body’s overall function. Without sleep, how will we function in our day-to-day lives? How will our brains function when we’re at work or school? Yes, getting enough sleep is very important for our own well-being. But if we haven’t been getting enough sleep… Continue Reading
LaCroix facing lawsuit for allegedly putting insecticide in its beverages
Uh, oh-it looks like another well-known food and beverage brand could be in some hot water. USA Today has reported today that a lawsuit was filed against sparkling water beverage LaCroix’s parent company alleging that the product includes an ingredient used in cockroach insecticide as well as other artificial ingredients. Advertised as an “all natural”… Continue Reading
Fitbit debuts Charge 3 tracker with updated features
Fitbit, the smartwatch fitness company, has debuted its new Charge 3 tracker yesterday. This new product comes with more new and improved features than its predecessor, the Charge 2. According to the Yahoo website under the Finance section, the smartwatch comes with a new band and a slightly rounded backing for comfort, swim tracking and… Continue Reading
Going Gray in my 30s-How is this happening?
Gray hair is part of the process of getting older. I understand all of this, but I’ve recently been wondering-why am I going a little gray now and I’m only in my 30s? But then I read somewhere that this could even happen to people in their 20s. Here are other factors that play a… Continue Reading
AOA backs FDA’s enforcement action against Online Vision Test
The American Optometric Association (AOA), the nation’s leading authority on eye health and vision care, applauded the Food and Drug Administration (FDA) for releasing a letter warning Opternative, an on-line eye examination mobile medical app device, to immediately cease activities that result in misbranding or adulteration of the device, such as the commercial distribution of… Continue Reading
Is Coconut Oil losing its hype? New sales report says so
Just when I just published a new article about coconut oil’s possible benefits in degenerative diseases like Alzheimer’s, now comes a new report this week that sales of the oil has plummeted last year. According to new data from market research firm SPINS, which tracks the health and wellness sector, its retail sales have dropped… Continue Reading
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