It may not seem like it now, but spring is almost here. If you’re planning on traveling somewhere fun, you have to deal with other things besides what to bring or flight tickets. You have to also deal with those pesky allergies looming this season. So if you want to travel with zero health issues… Continue Reading
Freelance Health Insurance Writer and Women's Health Blogger
Category Archives: Health News
Have Work from Home Fatigue?- 5 tips to Re-Energize Yourself When Working Remotely
Working from home could have its positives and negatives. You do get to save money on gas and parking because you don’t have to drive to work. You do have the ability to save money on food and eat healthier because you’re not eating out as much. During these pandemic times, it is a safer… Continue Reading
Finding Time for Rest During a Busy Schedule
We all have a lot going on in our lives. From our busy work schedules to our busy lives, it could be difficult to find time for simple rest. Our minds and bodies could become weared down with excessive work. We also have our personal responsibilities such as caretaking or up keeping of the home.… Continue Reading
Continue to Remain Safe this Winter Season against the Omicron Variant
We have been hearing a lot of alarming news lately about the new variant called Omicron. Just the sound of it kind of reminds me of a robot machine…yikes. But anyway, experts have been still learning all they can about this new variant. Right now, they are saying that the real risky variant to worry… Continue Reading
Get Some Quality Sleep at Night During Daylight Savings Time
This past Sunday, we all have to undergo the ritual of setting our clocks back an hour. This is known as daylight savings time. During this time, our days of sunlight are shorter, impacting many people’s sleep patterns. Many people have reported greater sleep loss during the weeks after DST. This time at the beginning… Continue Reading
Who is Eligible for COVID-19 Booster Shots? Here’s What you Need to Know
We have been hearing quite a bit about possible booster shots for COVID-19. These shots are recommended for people who have received the Pfizer or Moderna vaccines at least 6 months ago. They are a part of this country’s ongoing fight against this disease. However, what are the other requirements for getting a booster shot? … Continue Reading
How to Help your Child Deal with Bullying in School
This month acknowledges Bullying Prevention and it has become a widespread problem for many young children. Whether it’s physical bullying or cyberbullying, this type of abuse could leave some psychological consequences for a young person. If you’re a parent who has a child dealing with incessant teasing and abuse from other children, you are not… Continue Reading
5 Ways You Can Avoid Getting Sick on an Airplane While being Fully Vaccinated
Many people are going out of town during this fall and winter season. While most people are trying to avoid getting their luggage lost, the vast majority are also trying to avoid getting sick on their flight. These are perilous times that we are living in and you have to take extra precautions in staying… Continue Reading
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