Freelance Health Insurance Writer and Women's Health Blogger

Category Archives: Medical Diseases & Conditions

You Must Wash your Hands after Touching these 4 Items

We’ve been talking a lot about the coronavirus and the importance of hand washing.  That’s because this form of personal hygiene is one of the keys of killing this virus.  Washing your hands is always important, whether we’re dealing with a pandemic or not.  But after touching these following items, it’s especially important and here’s… Continue Reading

Why Social Distancing doesn’t mean Emotional Distancing

During this coronavirus pandemic, a lot of experts are stressing the importance of social distancing.  This involves not greeting each other in a way that involves physical contact, such as shaking hands or hugging.  This could be texting, emailing or elbow bumping.  This doesn’t exactly mean that we should be emotionally detached from our quarantined… Continue Reading

Women with Diabetes- How you can control your blood sugar this winter

One thing about the wintertime is that it could be a little easy to succumb to eating more.  However, if you’re dealing with diabetes, it’s very vital to maintain a balance with this.  As the temperature drops, your blood sugar rises up by eating more and exercising less.  But there’s no need to worry because… Continue Reading

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