During this winter season, most people are getting the influenza, or flu vaccination. For those who don’t know, the flu disease is a contagious disease that is spreading across the U.S. and is caused by coughing, sneezing, and close contact. Some its symptoms include fever, muscle aches, headache and runny or stuffy nose. Thousands… Continue Reading
Freelance Health Insurance Writer and Women's Health Blogger
Category Archives: Medical Diseases & Conditions
Four tips to banish bloating in your belly
A lot of us have experienced this. By this, I mean that invisible donut around our midsection of our stomachs. This stomach condition is called bloating. This condition occurs when your belly starts to be filled with air sometimes due to some specific foods you’re eating. However, it could occur for other reasons too. Here… Continue Reading
Four Interesting Health Signs about your body
I was reading an article a few days ago which shared twenty-one things about your body that could be telltale signs to your health. It was on one of my favorite health websites, www.healthiguide.com. The article shared a lot of information about the parts of the body that I didn’t know about. But I’m going… Continue Reading
Four Ways of Treating Sciatica Pain that don’t involve Surgery
Sciatica nerve pain is caused by a pinched nerve in the lower back that is often considered to be worse than back pain. It begins in the nerve roots located on either side of the lower spine. My mother recently experienced this condition and it caused her so much pain that she could hardly move. … Continue Reading
The Importance of Courage in facing challenges
Life is filled with an abundant amount of everyday problems and challenges. Each day comes with a whole new set of issues, whether they are health-related, financial-related or anything in between. What is going to help us deal with these daily challenges? While having a good support system in family and friends is vital, here’s… Continue Reading
Problems with over sweating?-There’s help for that
I was watching TV one day and came across a commercial which talks about a condition of excessive sweating called hyperhidrosis. The commercial shared with me a website called “Check your Sweat,” which gives more information about this condition, a short test to see if you’re dealing with it and different ways to manage this… Continue Reading
Experienced a leg cramp before?- Here’s how to deal with them
If you’re like me, you probably experienced a painful leg cramp in the middle of the night called a charley horse. This condition comes when the calf muscles cramp up tightly. It typically happens in the middle of the night when you’re trying to sleep. If you frequently experience this like me, there are ways… Continue Reading
Caregivers-Why it’s important to take care of you
While it could have its rewards, being a caregiver is far from an easy job. In fact, it is one of the most stressful occupations today. I’ve come to see that with my mother, who assists in taking care of her ailing sister. In order to physically take care of someone else, you must make… Continue Reading
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